Nick Baker 19:53 row
4,203m
Meters
19:53.7
Time
2:22.0
Pace
239
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 113 |
December 05, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 4,203m | 2:22.0 | 122 | 720 | 20 | 120 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 97 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 132 |
| 19:53.0 | 1,033m | 2:21.8 | 123 | 722 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.