Nick Baker 25:31 row
5,013m
Meters
25:31.6
Time
2:32.7
Pace
270
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 115 |
December 07, 2021 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,013m | 2:32.7 | 98 | 637 | 18 | 128 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 111 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 123 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 131 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 125 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 138 |
| 25:31.0 | 68m | 3:47.9 | 30 | 401 | 17 | 141 |
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