Nick Baker 21:46 row
4,074m
Meters
21:46.3
Time
2:40.3
Pace
214
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 131 |
December 19, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 4,074m | 2:40.3 | 85 | 592 | 19 | 120 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 119 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 122 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 108 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 117 |
| 21:46.0 | 296m | 2:59.0 | 61 | 509 | 19 | 133 |
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Workout Graph
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