Nick Baker 25:21 row
5,018m
Meters
25:21.9
Time
2:31.6
Pace
272
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 128 |
December 23, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,018m | 2:31.6 | 100 | 645 | 20 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 122 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 121 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 124 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 135 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 140 |
| 25:21.0 | 7m | 25:00.0 | 0 | 300 | 0 | 141 |
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