Nick Baker 12:13 row
2,420m
Meters
12:13.6
Time
2:31.5
Pace
132
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 128 |
December 24, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.6 | 2,420m | 2:31.5 | 101 | 645 | 20 | 119 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 114 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 120 |
| 12:13.0 | 471m | 2:21.1 | 124 | 727 | 23 | 122 |
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Workout Graph
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