Nick Baker 2511m row
2,511m
Meters
17:34.0
Time
3:29.8
Pace
142
Calories
85
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 13 |
| Stroke Count | 229 |
| Drag Factor | 123 |
February 28, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.0 | 2,511m | 3:29.8 | 38 | 430 | 13 | 85 |
| 6:58.8 | 1,000m | 3:29.4 | 38 | 431 | 13 | 107 |
| 6:23.8 | 2,000m | 3:11.9 | 50 | 470 | 15 | 148 |
| 3:58.0 | 2,511m | 3:52.8 | 28 | 395 | 11 | 141 |
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Workout Graph
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