Nick Baker 26:30 row
5,015m
Meters
26:30.3
Time
2:38.5
Pace
266
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 132 |
August 14, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.3 | 5,015m | 2:38.5 | 88 | 602 | 19 | 111 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 109 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 125 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 96 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 97 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 108 |
| 26:30.2 | 244m | 3:04.8 | 55 | 490 | 22 | 131 |
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Workout Graph
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