Nick Baker 5000m row
5,000m
Meters
39:43.3
Time
3:58.3
Pace
278
Calories
120
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 11 |
| Stroke Count | 445 |
| Drag Factor | 131 |
August 18, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.3 | 5,000m | 3:58.3 | 26 | 388 | 11 | 120 |
| 7:08.4 | 1,000m | 3:34.2 | 36 | 422 | 12 | 113 |
| 9:07.9 | 2,000m | 4:33.9 | 17 | 358 | 10 | 106 |
| 8:51.9 | 3,000m | 4:25.9 | 19 | 364 | 10 | 118 |
| 8:39.5 | 4,000m | 4:19.7 | 20 | 368 | 11 | 143 |
| 5:55.6 | 5,000m | 2:57.8 | 62 | 514 | 14 | 124 |
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Workout Graph
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