Nick Baker 5000m row
5,000m
Meters
29:48.8
Time
2:58.8
Pace
278
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 130 |
August 20, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.8 | 5,000m | 2:58.8 | 61 | 510 | 15 | 127 |
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 14 | 107 |
| 7:01.8 | 2,000m | 3:30.9 | 37 | 428 | 13 | 106 |
| 5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 17 | 137 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 16 | 129 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 18 | 157 |
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Workout Graph
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