Nick Baker 5000m row
5,000m
Meters
36:40.9
Time
3:40.0
Pace
271
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 504 |
| Drag Factor | 147 |
September 02, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.9 | 5,000m | 3:40.0 | 33 | 412 | 14 | 123 |
| 7:08.0 | 1,000m | 3:34.0 | 36 | 422 | 14 | 106 |
| 6:44.8 | 2,000m | 3:22.4 | 42 | 445 | 15 | 129 |
| 8:52.3 | 3,000m | 4:26.1 | 19 | 363 | 11 | 112 |
| 7:26.2 | 4,000m | 3:43.1 | 32 | 408 | 13 | 126 |
| 6:29.8 | 5,000m | 3:14.9 | 47 | 462 | 17 | 143 |
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Workout Graph
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