Nick Baker 6000m row
6,000
Meters
43:58.1
Time
3:39.8
Pace
336
Calories
132
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 589 |
| Drag Factor | 130 |
September 12, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.1 | 6,000 | 3:39.8 | 33 | 458 | 336 | 14 | 132 |
| 7:23.7 | 1,200 | 3:04.8 | 55 | 535 | 66 | 16 | 126 |
| 9:07.6 | 2,400 | 3:48.1 | 29 | 440 | 67 | 13 | 137 |
| 10:16.0 | 3,600 | 4:16.6 | 21 | 391 | 67 | 11 | 116 |
| 11:02.8 | 4,800 | 4:36.1 | 17 | 358 | 66 | 11 | 126 |
| 6:08.0 | 6,000 | 2:33.3 | 97 | 684 | 70 | 19 | 156 |