Nick Baker 24:59 row
5,031m
Meters
24:59.5
Time
2:29.0
Pace
275
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 126 |
December 05, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,031m | 2:29.0 | 106 | 663 | 20 | 133 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 114 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 137 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 129 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 130 |
| 24:59.5 | 1,028m | 2:25.6 | 113 | 689 | 22 | 159 |
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Workout Graph
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