Nick Baker 12:33 row
2,515m
Meters
12:33.6
Time
2:29.8
Pace
138
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 121 |
January 04, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 2,515m | 2:29.8 | 104 | 658 | 22 | 125 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 120 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 128 |
| 12:33.6 | 560m | 2:17.1 | 136 | 766 | 24 | 129 |
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