Nick Baker 10:10 row
2,013m
Meters
10:10.2
Time
2:31.5
Pace
109
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 122 |
January 17, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,013m | 2:31.5 | 101 | 645 | 17 | 149 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 142 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 152 |
| 10:10.2 | 24m | 3:32.5 | 36 | 425 | 8 | 155 |
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