Nick Baker 2500m row
2,500m
Meters
15:48.8
Time
3:09.7
Pace
136
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 121 |
January 25, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 2,500m | 3:09.7 | 51 | 476 | 18 | 122 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 22 | 109 |
| 3:24.2 | 1,000m | 3:24.2 | 41 | 441 | 16 | 115 |
| 2:57.6 | 1,500m | 2:57.6 | 62 | 515 | 19 | 129 |
| 3:57.6 | 2,000m | 3:57.6 | 26 | 389 | 13 | 124 |
| 2:54.4 | 2,500m | 2:54.4 | 66 | 527 | 20 | 135 |
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Workout Graph
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