Nick Baker 17:11 row
3,240m
Meters
17:11.3
Time
2:39.1
Pace
170
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 121 |
August 28, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.3 | 3,240m | 2:39.1 | 87 | 598 | 20 | 121 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 110 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 127 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 122 |
| 17:11.2 | 391m | 2:47.7 | 74 | 555 | 21 | 128 |
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Workout Graph
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