Brent Edwards 5:00 row
1,283
Meters
5:00.0
Time
1:56.9
Pace
86
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 223 |
May 26, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1032 | 86 | 30 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 32 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 31 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 30 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 31 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 30 |
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Workout Graph
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