Brent Edwards 4:00 row
1,009
Meters
4:00.0
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 224 |
June 09, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 30 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 30 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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