Brent Edwards 5000m row
5,000
Meters
19:25.4
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 223 |
June 13, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.4 | 5,000 | 1:56.5 | 221 | 1050 | 340 | 29 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 29 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 29 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 29 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1193 | 73 | 31 |
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Workout Graph
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