Brent Edwards 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
84
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 218 |
July 17, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 30 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 31 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 |
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Workout Graph
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