Brent Edwards 5:00 row
1,277
Meters
5:00.0
Time
1:57.4
Pace
84
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 217 |
October 20, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1008 | 84 | 30 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 32 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 31 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 31 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 30 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 |
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Workout Graph
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