Brent Edwards 6x250m/1:30r row
1,500
Meters
5:17.8
Time
1:45.9
Pace
123
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,506 |
| Overall Time | 14:17.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 223 |
October 09, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,500 | 1:45.9 | 294 | 1313 | 31 | |
| 1:20.3 | 250 | 2:40.6 | 84 | 590 | 23 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 32 | |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 35 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 34 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 32 | |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 37 | |
| r1,006 |
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