Brent Edwards 3x750m/3:00r row
2,250
Meters
8:25.0
Time
1:52.2
Pace
160
Calories
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,261 |
| Overall Time | 17:25.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 32 |
| Stroke Count | 409 |
| Drag Factor | 86 |
October 06, 2020 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.0 | 2,250 | 1:52.2 | 248 | 1140 | 32 | |
| 2:54.6 | 750 | 1:56.4 | 222 | 1051 | 34 | |
| 2:49.0 | 750 | 1:52.6 | 245 | 1128 | 31 | |
| 2:41.4 | 750 | 1:47.6 | 281 | 1249 | 33 | |
| r1,011 |
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Workout Graph
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