Brent Edwards 7x0:20/0:20r row
735
Meters
2:20.0
Time
1:35.2
Pace
64
Calories
| Rest Distance | 443 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,178 |
| Overall Time | 4:40.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 225 |
October 27, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 735 | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| r443 |
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Workout Graph
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