Brent Edwards 7x0:20/0:20r row
720
Meters
2:20.0
Time
1:37.2
Pace
59
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,207 |
| Overall Time | 4:40.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1610 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 211 |
October 27, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 720 | 1:37.2 | 381 | 1610 | 33 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | |
| r487 |
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Workout Graph
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