Brent Edwards v1:40/0:20r...5 row
2,269
Meters
8:20.0
Time
1:50.1
Pace
165
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,534 |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 203 |
October 29, 2020 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,269 | 1:50.1 | 262 | 1200 | 31 | |
| 1:40.0 | 441 | 1:53.3 | 240 | 1126 | 31 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 452 | 1:50.6 | 259 | 1189 | 32 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 452 | 1:50.6 | 259 | 1189 | 31 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 445 | 1:52.3 | 247 | 1149 | 31 | |
| r: 0:20 | 51 | |||||
| 1:40.0 | 479 | 1:44.3 | 308 | 1359 | 32 | |
| r: 0:20 | 57 | |||||
| r265 |
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Workout Graph
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