Brent Edwards 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 201 |
December 03, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 1005 | 335 | 28 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 28 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 966 | 65 | 28 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 933 | 66 | 26 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1047 | 68 | 30 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1190 | 73 | 32 |
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Workout Graph
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