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Brent Edwards v0:20/0:40r...20 row

2,114

Meters

6:40.0

Time

1:34.6

Pace

184

Calories

Rest Distance2,267
Rest Time13:20.0
Overall Distance4,381
Overall Time20:00.0
Average Watts413
Calories Per Hour1722
Stroke Rate36
Stroke Count520
Drag Factor187

December 10, 2020 17:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,114 1:34.6 413 1722 36
0:20.0 91 1:49.8 264 1207 36
r: 0:40 134
0:20.0 100 1:40.0 350 1504 36
r: 0:40 125
0:20.0 102 1:38.0 371 1578 36
r: 0:40 134
0:20.0 104 1:36.1 394 1654 36
r: 0:40 130
0:20.0 105 1:35.2 405 1694 36
r: 0:40 132
0:20.0 107 1:33.4 429 1775 36
r: 0:40 139
0:20.0 105 1:35.2 405 1694 36
r: 0:40 137
0:20.0 108 1:32.5 441 1817 36
r: 0:40 124
0:20.0 105 1:35.2 405 1694 36
r: 0:40 127
0:20.0 105 1:35.2 405 1694 36
r: 0:40 111
0:20.0 107 1:33.4 429 1775 36
r: 0:40 121
0:20.0 109 1:31.7 453 1859 39
r: 0:40 130
0:20.0 112 1:29.2 492 1992 39
r: 0:40 110
0:20.0 110 1:30.9 466 1903 36
r: 0:40 66
0:20.0 105 1:35.2 405 1694 36
r: 0:40 108
0:20.0 108 1:32.5 441 1817 36
r: 0:40 71
0:20.0 108 1:32.5 441 1817 39
r: 0:40 50
0:20.0 106 1:34.3 417 1734 39
r: 0:40 78
0:20.0 106 1:34.3 417 1734 36
r: 0:40 99
0:20.0 113 1:28.4 505 2038 39
r: 0:40 141
r2,267

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