Brent Edwards 6x250m/1:20r row
1,500
Meters
4:51.8
Time
1:37.2
Pace
128
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,434 |
| Overall Time | 12:51.8 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 35 |
| Stroke Count | 289 |
| Drag Factor | 205 |
December 31, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,500 | 1:37.2 | 380 | 1608 | 35 | |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 39 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 38 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 36 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 35 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 36 | |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 32 | |
| r934 |
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