Brent Edwards 10x0:20/0:40r row
1,071
Meters
3:20.0
Time
1:33.3
Pace
96
Calories
| Rest Distance | 964 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,035 |
| Overall Time | 10:00.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1779 |
| Stroke Rate | 38 |
| Stroke Count | 245 |
| Drag Factor | 209 |
October 30, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,071 | 1:33.3 | 430 | 1779 | 38 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 42 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| r964 |
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