Brent Edwards v250m/r...24 row
6,000
Meters
26:04.4
Time
2:10.3
Pace
390
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 26:04.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 207 |
October 26, 2021 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.4 | 6,000 | 2:10.3 | 158 | 897 | 27 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 33 |
| 1:09.1 | 250 | 2:18.2 | 133 | 729 | 26 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 31 |
| 1:12.4 | 250 | 2:24.8 | 115 | 696 | 26 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 31 |
| 1:07.6 | 250 | 2:15.2 | 142 | 745 | 27 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 30 |
| 1:08.3 | 250 | 2:16.6 | 137 | 737 | 25 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 31 |
| 1:10.8 | 250 | 2:21.6 | 123 | 711 | 25 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 30 |
| 1:16.4 | 250 | 2:32.8 | 98 | 612 | 24 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1422 | 34 |
| 1:12.6 | 250 | 2:25.2 | 114 | 644 | 26 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 33 |
| 1:17.4 | 250 | 2:34.8 | 94 | 604 | 24 |
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 32 |
| 1:24.6 | 250 | 2:49.2 | 72 | 510 | 21 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1533 | 34 |
| 1:27.0 | 250 | 2:54.0 | 66 | 496 | 21 |
| 0:47.9 | 250 | 1:35.8 | 398 | 1653 | 36 |
| 1:35.3 | 250 | 3:10.6 | 51 | 453 | 20 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1674 | 37 |
| 1:40.4 | 250 | 3:20.8 | 43 | 430 | 20 |
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Workout Graph
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