Brent Edwards 10x2:00/1:00r row
5,146
Meters
20:00.0
Time
1:56.5
Pace
349
Calories
| Rest Distance | 1,430 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,576 |
| Overall Time | 30:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 220 |
October 23, 2021 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1047 | 29 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 30 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 29 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 29 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 30 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 29 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 31 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 28 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 29 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 31 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 30 | |
| r1,430 |
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Workout Graph
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