Brent Edwards 5x3:00/2:00r row
3,970
Meters
15:00.0
Time
1:53.3
Pace
278
Calories
| Rest Distance | 1,807 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,777 |
| Overall Time | 25:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 165 |
October 22, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,970 | 1:53.3 | 240 | 1127 | 30 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 30 | |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 30 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 30 | |
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 30 | |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 30 | |
| r1,807 |
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Workout Graph
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