jesse mittendorf 20:08 row
3,687
Meters
20:08.8
Time
2:43.9
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 161 |
November 30, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,687 | 2:43.9 | 79 | 573 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 29 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 30 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 29 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 20:08.8 | 17 | 4:18.8 | 20 | 369 | 9 |
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Workout Graph
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