jesse mittendorf 20:07 row
3,859
Meters
20:07.1
Time
2:36.4
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 158 |
December 05, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,859 | 2:36.4 | 91 | 605 | 203 | 30 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 20:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.