jesse mittendorf 30:07 BikeErg
12,753
Meters
30:07.3
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 1.28 |
| Drag Factor | 74 |
December 11, 2025 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.3 | 12,753 | 2:21.7 | 123 | 723 | 359 | 70 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 70 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 71 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 72 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 69 |
| 25:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 68 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 71 |
| 30:07.3 | 36 | 3:22.7 | 42 | 444 | 0 | 58 |
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Workout Graph
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