jesse mittendorf 20:10 row
3,866
Meters
20:10.9
Time
2:36.6
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 157 |
December 25, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 3,866 | 2:36.6 | 91 | 613 | 204 | 29 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 30 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 30 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 30 |
| 20:10.9 | 22 | 4:07.7 | 23 | 379 | 1 | 8 |
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Workout Graph
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