jesse mittendorf 5:15 row
909m
Meters
5:15.7
Time
2:53.6
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 139 |
September 21, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 909m | 2:53.6 | 67 | 530 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 5:15.7 | 40m | 3:16.2 | 46 | 459 | 15 |
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