jesse mittendorf 5:09 row
812m
Meters
5:09.2
Time
3:10.3
Pace
40
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 139 |
September 22, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 812m | 3:10.3 | 51 | 474 | 22 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 5:09.2 | 16m | 4:47.5 | 15 | 350 | 8 |
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Workout Graph
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