jesse mittendorf 20:24 row
3,014m
Meters
20:24.9
Time
3:23.2
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 138 |
September 25, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 3,014m | 3:23.2 | 42 | 443 | 23 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 23 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 20:24.9 | 53m | 3:54.9 | 27 | 392 | 18 |
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Workout Graph
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