jesse mittendorf 30:06 row
5,732m
Meters
30:06.4
Time
2:37.5
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 142 |
October 18, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,732m | 2:37.5 | 89 | 607 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 30:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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