jesse mittendorf 30:07 row
5,882m
Meters
30:07.2
Time
2:33.6
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 140 |
October 19, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,882m | 2:33.6 | 97 | 632 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 30:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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