jesse mittendorf 30:07 row
5,882
Meters
30:07.2
Time
2:33.6
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 140 |
October 19, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,882 | 2:33.6 | 97 | 627 | 315 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 30:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |
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Workout Graph
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