jesse mittendorf 30:05 row
5,396m
Meters
30:05.9
Time
2:47.3
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 140 |
October 20, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,396m | 2:47.3 | 75 | 557 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 30:05.9 | 16m | 3:04.3 | 56 | 492 |
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