jesse mittendorf 30:05 row
5,396
Meters
30:05.9
Time
2:47.3
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 140 |
October 20, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,396 | 2:47.3 | 75 | 552 | 277 | 24 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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