jesse mittendorf 30:00 row
5,367m
Meters
30:00.0
Time
2:47.6
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 140 |
October 23, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,367m | 2:47.6 | 74 | 555 | 24 |
| 6:00.0 | 1,051m | 2:51.2 | 70 | 539 | 24 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 24 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 24 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 24 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
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Workout Graph
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