jesse mittendorf 30:00 row
5,857m
Meters
30:00.0
Time
2:33.6
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 143 |
October 25, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,857m | 2:33.6 | 96 | 631 | 26 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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