jesse mittendorf 30:00 row
5,507m
Meters
30:00.0
Time
2:43.4
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 141 |
October 27, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,507m | 2:43.4 | 80 | 575 | 25 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 25 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 26 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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