jesse mittendorf 30:00 row
5,480m
Meters
30:00.0
Time
2:44.2
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 140 |
October 29, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,480m | 2:44.2 | 79 | 571 | 25 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 24 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 24 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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