jesse mittendorf 30:00 row
5,625m
Meters
30:00.0
Time
2:40.0
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 140 |
October 30, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,625m | 2:40.0 | 85 | 594 | 25 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 25 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 26 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 |
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Workout Graph
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