jesse mittendorf 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 141 |
November 02, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 652 | 326 | 27 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 26 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 27 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 27 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 27 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 30 |
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Workout Graph
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