jesse mittendorf 30:00 row
5,617
Meters
30:00.0
Time
2:40.2
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 139 |
November 04, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,617 | 2:40.2 | 85 | 588 | 294 | 25 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 25 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 26 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 25 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 26 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.